Tag Archives: clients

Friday with the Fam

This week I accomplished a lot. I had some insightful meetings, I put a few thoughts into action, had some amazing workouts and yeah did some of that thing called…uhh….school, I think. The end of my senior year is 4 week away. Let me repeat. Four. Weeks. Away. It’s crazy. Of course, I have one summer session after the spring semester but it will be done mid July and I’ll be finished with school forever. With that said, I’ve had some really fun senioritis where my mind wants to neglect everything, my attitude towards school is rotten and I just want to be out. So much time has been wasted sitting in those classes and I’m ready for to get some real experience under my belt. As most of you know, my real passion in life is fitness and health. I want to “simplify your diet and fortify your body” with delicious, simple and clean meals that are attractive to every kind of person. I’ve started to coach people one on one but I have FINALLY made some more concrete programs. I am now offering a 3 month transformation package, a month-to-month package, a one time nutrition program and a 12 week workout routine. WHAT WHAT! I really hope some of my readers will be interested in these packages because my dream in life is to be a health coach. Check out my pricing and program details here. I’ve already had several clients lose 10 pounds each in under a month. I LOVE seeing my clients succeed with hard work and effort. Congrats to all of you that are doing so well!

Sweet! So other than that my parents came into town last night and we had some delicious feasting to do. In case any paleo peeps in Austin (really, not just paleo- anybody that even remotely likes meat) read my blog and are interested in a new restaurant, try out Lambert’s BBQ. It’s located downtown so it’s fairly easy to skip over amidst all over the other fancy pants sushi bars and tex-mex places. Lambert’s BBQ is absolutely divine. For an appetizer, we indulged in some spicy paprika deviled eggs, which I ate way too fast, and then I ordered the natural black Angus brisket with a side of Brussels sprouts smothered in brown butter sugar and bacon. Sounds pretty raunchy, I know. It was.


Afterwards, stuffed, sleepy and happy, we waddled over to the Book People and REI just cause that’s always what I do with my parents when they come to visit. My Dad is a big outdoorsy guy and my mom is a bookworm. Since they’re right next door to each other it makes a nice little stop.

Saturday morning we visited a little place called the Snack Bar which is actually known for having pretty bad service, less than decent food and ridiculously over-priced plates. We usually have good experiences there but this morning all those little known rumors surfaced and proved to be absolutely true. There was absolutely nobody there, yet they made us wait for 45 minutes. The food was okay (actually…mine was great but my parents weren’t so lucky) and the service was stanky.


This is called the Avocado Quinoa. It has pineapple, avocado, red quinoa, arugula, chicken and some very light citrus vinaigrette. I actually love this dish. And I plan on making it myself sometime.

Afterwards, my sweet mom was trying to think of some place I really like that she could treat me to and of course (she knows me so well) she took me over to Vitamin Shoppe for some new protein.


New Myofusion peanut butter cookie dough whey, coconut oil and probiotics!! No manicure, leather jacket, MAC eyeliner or fashionable purse could even close to this little package here:) My parents are so cool.

Unfortunately they could only stay for the morning and had to be on their whey. Womp womp. So now I’m watching the Oxygen channel (It’s Complicated, Just Friends and now Juno) passing the time away as I put some touches on my new programs. So glad to have this blog to give me a mental break from my oh so terribly busy weekends;)

What have you been doing this fine Saturday?


I really hate when I don’t have time to blog. Really hate it. So right now, I’m “making the time” to blog. I’ve been pretty busy the past couple days, which is ironic because it’s my spring break and I’m supposed to be a lazy bum, sleeping in and chillin all day long. Instead, I got a 4 day job working at a trade show for SXSW (for those of you not from Austin, TX SXSW is a huge music and film festival for people all over the globe) from 11ish to 6. It’s been a great job considering the product I was promoting was only one of the coolest inventions ever.

RUNNUR is basically a hands-free carry all. A minimalist bag for people who live an active lifestyle. Look at me, giving you my sales pitch and whatnot. But really, people from all over the world were coming to the booth to buy these things and Andrew, the creator, was cool enough to give me one. I wore it to the gym today and it was perfect because there was a spot for all my regular gadgets, plus my head phones and water.



We all had a blast working together. I also met a lot of cool people from all over the world. India, South Asia, the UK, Argentina, some other random places and definitely people from every state. I LOVE meeting new people….especially….

image-38those that get lost at sea. Like Wilson. Yes, I got to meet Wilson. And he’s actually a pretty cool guy. I get why Tom loved him so much.

Hmmm what else is new with me. I decided to take on my first clients this past week. I’m doing nutrition and meal plans for them. Definitely a learning process for both of us but I’m really grateful to have people that want help and want to help me help them! If that makes sense;)

I also planned to do a lot of my school reading over break. It’s already Thursday….definitely didn’t happen. Dang it.

Last but not least, I had the most beautiful dinner ever last night. Made for me, not by me. But it’s oh so very lovely.

image-36I gotta say, ahi tuna may be the best gift God has ever blessed the sea with. I’m eternally grateful for tuna. Raw tuna.

Gotta run. Shows to see, music to hear, workouts to enjoy and food to EAT. Gunna try and enjoy the last few days of my break while I still can!