Tag Archives: speakers

PaleoFX 2013 Recap

Wow. I just had an absolutely amazing weekend. In case you haven’t been keeping up with my posts on Facebook and Twitter, I just spent the past 3 days meeting some of the best and the brightest in the paleo community. I was a volunteer for the wonderful event and I was fortunate enough to be able to reap all the benefits of the events by attending lectures, watching cooking demonstrates, meeting extremely awesome vendors and of course, oogling all of my favourite paleo bloggers. If you know me, you know I love bloggers. Paleo food+ authors+bloggers+cooks+workouts+awesome people= the most perfect convention ever.

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The Paleo book station.image-47

A presentation hall.579386_574201785932211_601411048_n

Ummmm yes. That’s Robb Wolf and Sarah Fragoso.

305247_10200980854784596_1865714654_n  Yup. Juli Bauer from paleomg.com…..I really embarrassed myself by bombarding her right as she was signing in but I was just so EXCITED. She’s one of my top favourite bloggers and I really couldn’t believe that I got to meet her. Such an amazing woman and really down to earth.

Little did I know at the time, standing next to her was the amazing George Bryant from Civilized Caveman. I had seen his pictures a few times but I didn’t even recognize him until I stared down his name tag. I got to listen to his transformation story and watch him and Juli do a cooking demo later in the weekend. Probably my two favourite parts of PaleoFX!883394_574156929270030_833520195_o

Also Nora Gedgaudas! Another amazing woman.

And then Thursday night, I got to attend the PaleoFX Hangout dinner, where we saw…

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Some white peacocks. And ate some…image-45

CRAZY DELICIOUS FOOD. This isn’t the best picture (I blame the dim lighting) but I had grass-fed lamb, kale, sauteed broccoli, parsnips-carrots-beets-in-ginger salad and roasted sweet potatoes. Basically, Thanksgiving for the health-conscious.

Day 2 I met Nell Stephenson, also known as the Paleoista….so incredibly nice. And girl’s got some guns.

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Saturday I heard an amazing panel about transformations.

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This one was definitely my favourite. They shared their stories and talked about some of the challenges they have had to face throughout their journeys. Most people probably think they have everything altogether but they definitely had to fight through some hard times and doubts to get where they are today. I was really glad to be in that room because it really inspired me and helped me to love my body every day, no matter if I’m at 10 % body fat, 6%, 17% or whatever.  Heck these guys don’t give a crap about body fat. They care about their health on the inside as well as the outside. They are mentally healthy and have their priorities right in life. Really awesome.

I also met some other really incredible people, including Jimmy More, DH Keifer, Able James Bascom, James Fitzgerald, Dr. Lauren Noel, Amy Kubal, Todd Dosenberry, Keith and Michelle Norris, attendees, and of course the other volunteers on my team. Overall I would say it was an incredible time and I’d love to help out again next year. If you want to read up on the speakers and visit their websites, click here.

So what else have I been up to? Well, a lot of homework, cooking, eating, working out, reading, writing and researching. That’s what. I’m not with my family for Easter which is a major bummer. Holidays just aren’t the same without family:(

At least I was a little productive though. I cooked up 20 lbs of chicken, a few sweet potatoes and I’m ready to hit the week. And GAME OF THRONES is tonight!!! Happy Easter everybody!

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